With its discreet vibration and unique training mode, the WatchMinder has literally thousands of everyday uses! The WatchMinder is particularly effective for those interested in practicing and reinforcing healthy behaviors and can be an integral aspect of any wellness, exercise, or relaxation program.
How is the WatchMinder being used for everyday life and wellness?
- Individuals are using the WatchMinder to aid in relaxation, stress management, and mindfulness. The unique training mode is being set to remind these users to “relax”, “breath”, or “meditate” throughout the day or during a specific time interval.
- Swimmers and runners are using the watchMinder to monitor their breathing during training and workouts. The WatchMinder’s vibration is ideal for those that are underwater or wearing headphones who could not otherwise recognize an audible reminder.
- Yoga enthusiasts are using the WatchMinder to monitor their breathing and reinforce positive thinking throughout their workouts and throughout their days.
- Religious persons are using the WatchMinder to remind themselves to “pray” at specific times or throughout their days.